Hasizom Flow

20 perces workout flow
Dynamic Flow

40 perces dinamikus flow
Body Shape Flow

15 perces nyújtó flow
Pillangó Flow

45 perces dinamikus flow
Energy Flow

45 perces dinamikus flow
Plank Joy

15 perces workout flow
Summer Firefly

15 perces dinamikus flow
Side Plank Flow

55 perces workout flow
Jóga Workout

50 perces workout flow
Workout nyújtással

40 perc dinamika + nyújtás