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Rövid videók

Ezen az oldalon az Online Jóga Klub rövid videóit láthatod.

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Ha kategória szerint szeretnél keresni, akkor kattints az alábbi 3 nehézségi fok közül valamelyikre:

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Happy Flow

15 perces extra dinamikus flow

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Delfin Flow

20 perces dinamikus flow

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Futás utáni Flow

20 perces nyújtó flow

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Testmelegítő Flow

20 perces dinamikus flow

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Garden Flow

25 perces dinamikus flow

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Summer Flow

20 perces dinamikus flow

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Sunshine Flow

20 perces dinamikus flow

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Sunset Flow

15 perces dinamikus flow

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Napüdvözlet ‘A’ gyakorlatsor kezdőknek

10 perces dinamikus flow

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Napüdvözlet ‘B’ gyakorlatsor kezdőknek

10 perces dinamikus flow

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Tartásjavító Mély Hátizom Flow

15 perces dinamikus flow

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Szív Csakra Flow

20 perces dinamikus flow

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Sunrise Flow

10 perces dinamikus flow

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Fogyás Jógával

20 perces extra dinamikus flow

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Testi-Lelki Egyensúly

30 perces dinamikus flow

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Gentle Flow

20 perces gyengéd flow

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Gerinc Mobilizáló Flow

30 perces dinamikus flow

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Menopauza Flow

25 perces dinamikus flow

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Fókusz Flow

25 perces dinamikus flow

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(Home) Office Flow

20 perces dinamikus flow

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Oh My Core!

20 perces dinamikus flow

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Repülő Spárga Flow

25 perces dinamikus flow

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Jóga Derékfájásra

20 perces gyengéd flow

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Gyors Nyújtás

10 perces nyújtó flow

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Jóga Flow Hátfájásra

15 perces dinamikus flow

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Reggeli Energetizáló Flow

10 perces dinamikus flow

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Esti Elalváskönnyítő Relax

10 perces gyengéd flow

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Slow Flow

15 perces lassú flow

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Mély Hasizom Flow

15 perces dinamikus flow

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Gerinc Flow

25 perces dinamikus flow

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Firefly Flow

20 perces dinamikus flow

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Jóga Fiúknak

25 perces workout flow

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Csípőnyitó Flow

25 perces dinamikus flow

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Daylight Flow

20 perces dinamikus flow

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Workout Express

15 perces workout flow

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Interval Flow

25 perces workout flow

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Munka Utáni Stresszoldás

15 perces dinamikus flow

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Bemelegítés

10 perces bemelegítő flow

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Izmos Kar, Lapos Has

25 perces dinamikus flow

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Hard Core Flow

30 perces workout flow

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Repülő Sárkány Flow

5 perces dinamikus flow

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Core Flow

20 perces dinamikus flow

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Holdüdvözlet

10 perces dinamikus flow

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Twisted Dragon

15 perces dinamikus flow

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Feszes Farizom, Izmos Lábak

25 perces dinamikus flow

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